Graham Ramsay,Holly Sweet's A Creative Guide to Exploring Your Life: Self-Reflection PDF

By Graham Ramsay,Holly Sweet

An award-winning psychologist photographer subscribe to forces in penning this designated inventive advisor to exploring and knowing your existence: who you're, what you worth, and what you must achieve.

A artistic consultant to Exploring Your lifestyles brims with ingenious routines and examples that use the facility of images, paintings, and writing as instruments for self-discovery. It offers transparent and available advice on tips on how to discover various elements of your id: take a photo of your self in a task you do not mostly play, draw a visible timeline of your existence and think about its key turning issues; discover your feel of position in heritage through writing a few significant historic occasion that has replaced your lifestyles. workouts are followed by way of looking questions for self-reflection, and are complemented through examples of every workout to impress principles and proposal.

Featuring extra suggestions for lecturers, counselors, and different execs working the routines in team settings, this e-book deals a dynamic and relaxing manner so you might discover various elements of your life.

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A Creative Guide to Exploring Your Life: Self-Reflection Using Photography, Art, and Writing by Graham Ramsay,Holly Sweet

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